Sri Shiva Rudreshwaran Yoga Peedam

Sri Shiva Rudreshwaran Yoga Peedam

Sri Shiva Rudreshwaran Yoga Peedam

Located in the serene spiritual town of Karur, Sri Shiva Rudreshwaran Yoga Peedam is a sacred space infused with the divine energies of Lord Shiva. Rooted in ancient yogic wisdom, our foundation is dedicated to awakening inner consciousness through practices like Pranayama, Asanas, Dhyana, and traditional yogic disciplines.

Surrounded by nature and spiritual vibrations, the Peedam offers a tranquil atmosphere for seekers to embark on a journey of self-transformation, healing, and higher awareness. It is not just a place of practice—it's a living energy center where the power of Shiva consciousness guides each soul towards balance and enlightenment.

Ashtanga (eight limbs of yoga)

Ashtanga yoga ("the eight limbs of yoga") is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yamas (abstinences), niyama (observances), asana (posture), pranayama (breath ing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).

The eight limbs form a sequence from the outer to the inner. The posture, asana, must be steady and comfortable for a long time, in order for the yogi to practice the limbs from pranayama until samadhi.

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Definition of Yoga

Patanjali begins his treatise by stating the purpose of his book in the first sutra, followed by defining the word "yoga" in his second sutra of Book 1 yogaś-citta-vṛtti-nirodhaḥ.

This terse definition hinges on the meaning of three Sanskrit terms. "Yoga is the inhibition of the modifications of the mind." When the mind is stilled, the seer or real Self is revealed.

Pranayama

The breathe that all human beings and other creatures exercise is a process of inhale and exhale. This breath, if regulated in a certain channel, becomes the life force – it can calm the nervous system, reduce stress, and promote mental clarity.

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Join Us in a Noble Cause

Shiva Rudreshwara Yoga Peedam invites you to join the sacred confluence of Ganga, Yamuna, and Saraswati at the Mahakumbh Mela. We are organizing Annadhanam to serve food to millions of Shiva devotees gathering for this divine event.

Your generous contributions will help make this service possible. Donate now and be part of this noble cause.

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Contact Details

Sri Shiva Rudreshwaran Yoga Peedam

Address: 16, Legs Mandapam - Nerur Road, Karur

Phone: +91-9488581223